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Workshops &
Group Programs
Supporting your Anxious Child Workshop
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This Zoom recording will help you understand important principles for supporting your anxious child, no matter their age or type of anxiety.
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Sleeptalk Method
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This virtual workshop will teach you how to use the Goulding "Sleeptalk" method with your child. Learn how to help your child be calmer, less anxious, and more confident during the day, by talking to them while they sleep!
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Anxious Children Group Program
​This 6 week, small group program will teach you how to adapt your responses and behaviour to your anxious child, helping them to overcome their anxieties, while helping you to feel better too.
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New workshops are added regularly
- Check back for more or send me an email to tell me what would be helpful.
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